Archive for December 13th, 2007
Thin Simplicity
I love the simplicity and honesty of this:
“There are just three rules and one exception:
No Snacks
No Sweets
No Seconds
Except (sometimes) on days that start with ‘S’”
The No S Diet.
I’ve not made the best start on this conditioning. Pizza, and that’s not a good combination with both Christmas and access to Judo restricted over the period.
That […]
Posted: December 13th, 2007 under Diet.
Comments: none
Winding up for Christmas
It’s that time of year when Judo winds down a bit. People stop training due to the temptation of mince pies, and clubs close until the New Year.
It was hard to leave the house now that the heating is back, but I went along last night to a club I rarely get the chance […]
Posted: December 13th, 2007 under Judo.
Comments: none