Archive for December 14th, 2007
Strangle efficiency and more…
An informal session tonight, mainly due to the leisure centre playing host closing early in order for its staff to go party!
Newaza was the focus. The notes that I have taken away with me are as follows:
One of my favourite techniques when I’ve got my hooks in, and have managed to reach in for […]
Posted: December 14th, 2007 under Judo, Newaza.
Comments: none
Within the box
It was probably the last Boxercise circuit class today for this year (It is a work gym and I’m off work for Christmas shortly). People are certainly dropping out for the usual seasonal reasons: Only three people were there!
Anything which encourages movement as well as a work-out is definitely what I am after. […]
Posted: December 14th, 2007 under Fitness.
Comments: none
Kano Cup 2007
A collection of videos from the 2007 Kano Cup:
http://www.judovision.org/EN/index.php?mode=viewcat&cat_id=117
I particularly like the finishing Uchimata in this one. Note that it doesn’t come from the player who you might be expecting it to come from!
Posted: December 14th, 2007 under Judo.
Comments: none