Archive for February 21st, 2008
Bench press and wrist pain
The weight training is still going well, and I am succeeding at sticking to my three times a week routine. I’m being mostly sensible and waiting until the form is right before increasing the weight at any point.
One problem I have noticed recently is in the Bench press. I am getting pain in […]
Posted: February 21st, 2008 under Fitness, Injury, Weight Training.
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