Archive for March 12th, 2008
Training update
So, training continues…
I’m back into the swing of weight training. Slow improvements, but they are there.
As previously posted, my stamina has been letting me down in competition. Aside from the attitude that I’ll have to push myself more in Judo sessions, I’m supplementing the weight training with two days of cardio a week.
I’m […]
Posted: March 12th, 2008 under Cardio, Fitness, Weight Training.
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Qualified Area Referee
I took my Area Referee Practical Exam at the Hampshire Closed Trials last week. As I now live and (mostly) train in Surrey I wasn’t eligible to compete in this one.
It was certainly stressful and pressured to begin with, but by the afternoon I was into my stride, and to be honest, would have […]
Posted: March 12th, 2008 under Judo, Refereeing.
Comments: none