Archive for 'Cardio'
Training update
So, training continues…
I’m back into the swing of weight training. Slow improvements, but they are there.
As previously posted, my stamina has been letting me down in competition. Aside from the attitude that I’ll have to push myself more in Judo sessions, I’m supplementing the weight training with two days of cardio a week.
I’m […]
Posted: March 12th, 2008 under Cardio, Fitness, Weight Training.
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