Archive for 'Video'
Judo with TWO shoulders
The good news is that it looks like my AC joint injury was just a Grade 1.
I rested it over the weekend, and went along to a session on Tuesday. I strapped it up but in contrast to Thursday (where it just did not want to go in some directions at all!) it was […]
Posted: January 31st, 2008 under Fitness, Injury, Judo, Newaza, Tachiwaza, Video, Weight Training.
Comments: none
Myth Watch: Women and Weight Lifting
One of the unfortunate myths about weight training, is that if you are a girl who does it, you will turn into some sort of freak, right down to probably growing testicles.
Not true. In fact, any of the typical hot girls (Hi, Angelina Jolie!) will not have gained that figure by chewing on […]
Posted: January 18th, 2008 under Video, Weight Training.
Comments: 1